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Friday, 15 May 2015

Mutton Stew

MUTTON stew 


Mutton Stew
Mutton Stew



ingredients:




  • 500 gm mutton-cut into cubes 

  • 1 cup onions-cut coarsely 

  • 2 Tbsp butter 

  • 1/4 cup flour 

  • 2 tsp salt 

  • 1/4 tsp powdered black pepper 

  • 4 cups water 

  • 1/4 cup carrots - thickly sliced 

  • 3/4 cup potatoes-diced 

  • 1/4 cup french beans-cut into 2-3 pieces each 
  • 2
  • 1/8 tsp grated nutmeg

Method:


  • Heat the fat in a heavy-bottomed saucepan and add the onions and stir-fry over medium heat, till transparent. 

    Increase the heat to high, add the meat and stir-fry for about 1 minute or till the meat pieces look opaque. 

    Lower the heat, add the flour and keep stirring till all the pieces are coated with flour. 

    Add the water, bring to a boil and then simmer till the meat is half done. 

    Add the beans, potatoes, carrots, salt, pepper and nutmeg.

    Continue to simmer till the meat is tender. 

    The vegetables should remain bite like. Serve hot.

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